The Medical City Delivery Suite
5/F Nursing Tower B

Phone
(632) 8-988-1000/(632) 8-988-7000 ext. 6139/6339/6336

Prenatal Care Department

What is Prenatal Care?

Prenatal care is a heartfelt journey encompassing a series of healthcare appointments and comprehensive support. These are thoughtfully designed to monitor and enhance the well-being of both the expectant mother and her precious baby throughout the beautiful stages of pregnancy. It's not just medical check-ups; it's a holistic approach that values the physical, emotional, and overall health of both mom and baby. This journey involves dedicated healthcare professionals, each step taken with care and consideration to ensure a joyous and healthy pregnancy experience.

Why is Prenatal Care Important?

Prenatal care in the Philippines involves monitors the pregnancy's progress, identifies potential concerns early, and provides guidance for a healthy gestation. This process not only fosters a positive pregnancy experience but also contributes to the long-term well-being of both mom and baby. Seeking timely and comprehensive prenatal care ensures that every step of this precious journey is met with understanding, expertise, and a genuine commitment to the health and joy of the growing family.

When Do I Need to Start Having Prenatal Care Appointments?

It's recommended to start prenatal care as soon as you discover you're pregnant. Early prenatal care lays the foundation for a healthy pregnancy, allowing healthcare professionals to monitor the development of both you and your baby. This ensures that from the very start, your journey is guided with expertise and consideration, fostering the optimal well-being of both the expectant mother and the precious life growing within.

How Often Do I Need to Visit the Doctor for Prenatal Visits?

Regular visits are essential. Typically, monthly visits are the norm during the initial stages, transitioning to more frequent appointments as your pregnancy progresses. These appointments not only monitor the precious growth but also offer a space for any questions or concerns you may have.

What are Some Important Factors to Take Note Of?

Paying attention to your overall health, maintaining a balanced diet, staying hydrated, and managing stress contribute to a nurturing environment for you and your baby. Regular prenatal check-ups, along with open communication with your healthcare provider, are essential. Taking note of these factors helps ensure a harmonious and healthy pregnancy, allowing you to cherish each moment and focus on the well-being of both you and your precious little one.

How Do I Stay Healthy During Pregnancy?

Nourish yourself with a balanced diet rich in essential nutrients, stay hydrated, and indulge in gentle exercises suitable for pregnancy. Embrace moments of relaxation, manage stress with care, and prioritize ample rest. Attend prenatal classes, connect with support networks, and communicate openly with your healthcare team to address any concerns with care and compassion.

Can I Continue Exercising During Pregnancy?

Absolutely, staying active is a wonderful way to care for yourself and your baby during pregnancy. Engage in gentle exercises, like walking, swimming, or prenatal yoga, that align with your comfort level. It's all about balance—listening to your body, ensuring safety, and fostering well-being. If you have specific concerns, your doctor is here to offer personalized guidance, ensuring your exercise routine enhances the beautiful journey of pregnancy.

Are There Foods I Should Avoid During Pregnancy?

During this special time, it's important to approach nutrition with care. While savoring a variety of wholesome foods is encouraged, consider avoiding certain items like raw seafood, unpasteurized cheeses, and excessive caffeine. These considerations are not restrictions but rather gentle guidance to ensure the well-being of both you and your baby. If you have any questions, your doctor can best guide you on creating a balanced and safe diet.

What Tests are Typically Conducted During Prenatal Care?

There are several tests designed to monitor the health of both you and your baby. Common tests include blood pressure checks, urine tests, and blood tests to assess your overall well-being. Ultrasound scans offer a glimpse into your baby's development, and genetic screenings provide valuable insights. Your doctor will recommend specific tests based on your health and pregnancy progression.

How Can I Manage Morning Sickness?

Managing morning sickness is a delicate process during this tender phase of pregnancy. Take small, frequent meals and snacks to keep your stomach settled. Stay hydrated with sips of water and indulge in soothing ginger-based remedies such as tinola. If morning sickness becomes overwhelming, your doctor is ready with guidance and potential solutions to ensure your comfort and well-being throughout your pregnancy journey.

What Should I Include in My Birth Plan?

Crafting your birth plan is a personal process, reflecting your desires and preferences for the special day. Consider detailing your preferred birthing environment, pain management preferences, and who you want present during this intimate moment. Express your wishes for postpartum care and newborn procedures. Your birth plan is your guide, ensuring your unique journey aligns with your hopes and comforts.

How Can I Ensure Emotional Well-being During Pregnancy?

Ensuring emotional well-being during this transformative journey surrounding yourself with a support system—share your thoughts and feelings with your partner, friends, or family. Consider attending prenatal classes to connect with others on a similar path. If emotions ever feel overwhelming, your doctor is ready to listen as well as offer guidance and support, ensuring your emotional well-being is taken care of throughout this beautiful experience.

Are Prenatal Vitamins Necessary, and How Do I Choose the Right Ones?

Prenatal vitamins are a great addition to your pregnancy journey, supporting both your health and your baby's development. Choosing the right ones involves a thorough conversation with your doctor. Together, you'll find a supplement that includes essential nutrients like folic acid and iron, tailored to meet your unique needs.